Corporate assisted stretch your people show up for.

Q: How many Pros do we need?

It follows your headcount and how long each appointment runs. A Pro sees 3 to 6 people an hour. Tell us your headcount and we size the visit with you.

Q: What do we need to provide?

A conference room and a standard outlet. We bring the equipment, products and signage, and we set up and pack out around your schedule.

Q: How do people sign up?

We build the sign-up page for your event. Everyone picks their slot themselves, and you track sign-ups live. Across every event we run, 90%+ of appointment slots get booked.

Q: Do you handle the COI and building requirements?

Yes. Our Pros are licensed, background-checked and insured, and we send a certificate of insurance to building management on request. You never chase a form.

Q: Is gratuity included?

No. Pricing is all in, and gratuity is always optional. Your Pros are paid the same either way.

Q: How far ahead should we book?

We recommend at least one week. That gives us time to confirm Pros in your city, send the COI to your building and get the sign-up page in front of your team so the slots fill.

Q: Do you serve remote teams?

Assisted stretch is an on-site service, so it runs wherever you have an office. For the people who are not in the building, our group sessions run over Zoom or hybrid, from the same team: mindfulness, sound baths, yoga, strength, dance and somatic movement.

Certified specialists with physical therapy and sports-massage backgrounds, releasing desk and travel tightness one person at a time.

Get a quote How pricing works →

Express chairPremium table10 or 20 minutesCertified specialistsAny conference roomEvery office

You're booked · Assisted stretch · 20 min

Trusted by 500+ organizations

DraftKings, BCG, NFL, Paramount, MTV, Warner Bros

The plain answer

How does an assisted stretch session work?

A stretch you can’t do at your desk, done at your desk.

A PNF/FST-trained specialist stretches each person one-on-one for 10 to 20 minutes, on a chair or table. One-on-one assisted stretching with a certified specialist. Backgrounds in physical therapy, sports massage and PNF/FST. Targeted release for desk and travel tightness in the neck, shoulders, hips and lower back.

Assisted stretch on site

What’s included

PNF/FST-certified specialists
Chair or table, straps, mats and sanitizer
Booking sheet and a pre-event Slack blurb

Every appointment, every event.
Nothing to add on.

The menu

Any open corner. Neck, shoulders and hips.

What sets Shortcut apart

Why Shortcut is the best way to bring assisted stretch to work.

with

You're invited

Express chair with a licensed Pro. Free for employees.

Thursday, June 18 · 11:00 am to 4:00 pm 11th floor lounge

28 of 40 taken

Pick your service

Express chair

10 minutes. Free.

Premium table

20 minutes. Free.

Pick your time

MR

Maya Rivera

Assisted stretch

11:0011:2011:4012:0012:2012:401:001:20

Your details

Full name

Your name

Work email

you@company.com

Assisted stretch Day at BCG

Free for BCG employees

Book my spot

ShortcutnowReminder: express chair tomorrow, 12:40 pm, 11th floor lounge.

Employees book in seconds.

We build the sign-up page. Everyone picks their Pro, service and time, and reminders go out on their own.

Assisted stretch Day at BCGThu, June 18 · 11:00 am to 4:00 pm28 of 40 booked

Pros you’d book yourself.

Handpicked, licensed and insured. We hire a small fraction of the Pros who apply.

Shortcut coverage across the United States

One vendor. Every office.

One vetted team, one point of contact, one invoice, wherever your people work.

Setup checklistIncluded

Sign-up link

Promotional signage

COI to building mgmt

Shortcut rep on site

Equipment and cleanup

Handled, start to finish.

We own every detail, from the COI to the cleanup. You get the credit and none of the coordination.

Plan your assisted stretch program

The choices that are yours to make.

Dates

Pick your dates.

Format

Chair or table.

Timing

Session length.

Preferences

Your Pro.

Cadence

Recurring.

How much does it cost?

Investing in your team has never felt so good.

Tell us your headcount and how often you want us on site. We’ll quote the whole program.

Three things shape your price

How many employees

Choose how many employees you want to reach at each event.

Appointment length

Shorter sessions reach more employees. Longer sessions give each person more time.

How often you book

Book monthly, quarterly, or for the full year. Recurring programs come with better pricing.

And a few things never do

No setup fees. No travel fees. No equipment rentals. No per-location surcharges. Just straightforward pricing, wherever you book.

Estimate your visit

EmployeesPeople seen per visit

Appointment lengthShorter reaches more people

Stretch specialists on site3

Time on site4 hours

Quarterly · 4+ visitsSave 10%

Monthly · 9+ visitsSave 15%

Get a quote

Priced per Pro, per hour. Quoted in full before you commit.

What makes Shortcut different?

Most wellness benefits
today go unused.

Unread apps Buried in the healthcare plan Wasted budgets Vendor headaches Another login Low participation

A typical wellness program

An app, a portal, a line in the benefits PDF. Most people never open it.

24%

of employees use it

Gallup, Despite Employer Prioritization, Employee Wellbeing Falters, 2024

A Shortcut visit

A assisted stretch day on a Tuesday. People book, show up, and ask when we’re back.

90%+

of available appointments booked

Across every event we run · Shortcut data, 2025 to 2026

Learn more

Where we run assisted stretch programs

Assisted stretch, city by city.

Same Pros, same standard, same one point of contact, wherever your offices are.

See every city we cover

One vendor. Over a dozen ways to recharge.

MassageThat meeting could have been a massage. Book massage MassageChair or table · 15 to 20 min

HairHair that survives back-to-back calls. Book hair HairCuts and styling · 20 to 30 min

NailsAll hands meetings. Book nails NailsManicure or pedicure · 20 to 30 min

HeadshotsRetire the 2019 LinkedIn photo. Book headshots HeadshotsRetouched portrait · 8 to 12 min

FacialsSkin that could carry a 9am camera-on. Book facials FacialsExpress facial · 20 min

Onsite or virtualMindfulnessDo not disturb, but for your brain. Book mindfulness MindfulnessGuided session · 30 or 60 min

Onsite or virtualYogaFinally, a standing meeting. Book yoga YogaGroup class · 30 or 60 min

Onsite or virtualSound bathMute everything. Except the gongs. Book sound bath Sound bathGroup session · 30 or 60 min

Onsite or virtualStrength & sculptMove fast and lift things. Book strength & sculpt Strength & sculptGroup class · 30 or 60 min

Onsite or virtualSomatic movementCircle back to your body. Book somatic movement Somatic movementGroup session · 30 or 60 min

Onsite or virtualDance cardioTeam building, minus the trust falls. Book dance cardio Dance cardioGroup class · 30 or 60 min

See the full menu

Let's chat?

Let's chat and you'll see it's a breeze.

Tell us your headcount, your offices and your dates. Fifteen minutes on a call and we handle the rest.

Book a call See a sample proposal

Got questions?

What HR asks us about corporate assisted stretch before the first event.

How much does corporate assisted stretch cost?

Priced per Pro, per hour, all in, with no setup, travel or equipment fees. Three things set the number: how many employees you want seen, how long each appointment runs, and how often we come back. Recurring programs save 10% at four or more visits a year and 15% at nine or more.

How many Pros do we need?

What do we need to provide?

How do people sign up?

Do you handle the COI and building requirements?

Is gratuity included?

How far ahead should we book?

Do you serve remote teams?